Heidi Kussmann ND FABNOJan 294 minMuscles for LifeWhen exercise and movement seem impossible, know that you have the resources within you to keep your muscles and reduce inflammation.
Heidi Kussmann ND FABNOOct 16, 20203 minCancer Sucks. I Am Here to Help.In my journey of living with a cancer diagnosis, there are some days that are better, some that are worse.
Heidi Kussmann ND FABNOSep 16, 20207 minExercise - The Daily Warrior of Pain Control.You may be in recovery from surgery, radiation, or other oncology treatments that have caused any combination of of the following: consti...
Heidi Kussmann ND FABNOAug 29, 20205 minInsulin Resistance: Losing Your Sensitivity to Glucose"I am not eating more or exercising less, so why am I gaining weight around my waistline?" I get this question from my friends and fam...
Heidi Kussmann ND FABNOJul 28, 20206 minThere and Back Again Part 2 - Cancer Surgery in a PandemicSurgery Day My husband drove me in that early Monday morning. I would not be allowed any visitors because of the pandemic and I did not k...
Heidi Kussmann ND FABNOJul 17, 20207 minMy Journey There and Back Again Part 1 - Colonoscopy to Cancer in a Pandemic PSA: Happy 45th Birthday! You now are eligible to get a baseline colonoscopy screening. Except for prevention-focused health nuts like m...
Heidi Kussmann ND FABNOJun 11, 20206 minColon Recovery After Colonoscopy There are many examples as to why a colonoscopy is beneficial for early detection of other diseases but finding cancer early is key.
Heidi Kussmann ND FABNOMay 14, 20205 minGot Gas? This Too Shall Pass….Wearing your mask in the house because of someone's bad gas? Read on for tips on how to put an end to the offensive issues.
Heidi Kussmann ND FABNOApr 23, 20205 minYou Can Stop the Glucose-Insulin Roller CoasterThree steps to controlling insulin and glucose for life.
Heidi Kussmann ND FABNOApr 8, 20207 minWhat do my patients have in common? Fracture risk, Vitamin D, K and Calcium
Heidi Kussmann ND FABNOMar 24, 20204 minDiagnosis: COVID-19This diagnosis in addition to the diagnosis of cancer or an autoimmune disease is one that puts you at increased mortality regardless of ...
Heidi Kussmann ND FABNOMar 2, 20205 minDiagnosis: CancerRead to gather the steps to work through to set up your own self care routine, support and other tips to reduce stress during your treatment
Heidi Kussmann ND FABNOJan 30, 20202 minCancer Treatment and Supportive CareSupportive Oncology with Dr. Heidi Kussmann ND FABNOThe use of integrative therapies and non-conventional treatments alongside standard of care cancer treatment is happening in as much as 9...
Heidi Kussmann ND FABNOJan 30, 20202 minImmunotherapy Clinical Trials and CancerThis is a brief summary about immunotherapy and how it is being studied in trials for cancer treatment. To date, there are a many immunot...
Heidi Kussmann ND FABNOJan 30, 20202 minCurcumin: Treatment for Depression, Rheumatoid Arthritis and CancerToday I am listing the current, ongoing clinical trials (research studies that involve people) about curcumin and the evidence supporting...
Jan 29 4 min Muscles for Life When exercise and movement seem impossible, know that you have the resources within you to keep your muscles and reduce inflammation.
Oct 16, 2020 3 min Cancer Sucks. I Am Here to Help. In my journey of living with a cancer diagnosis, there are some days that are better, some that are worse.